The Benefits of Calcium Citrate Malate: A GSK Perspective
Calcium is an essential mineral that plays a crucial role in various physiological functions, including bone health, muscle function, and nerve transmission. Among the many calcium supplements available on the market, calcium citrate malate (CCM) has gained attention due to its enhanced bioavailability and effectiveness. In this article, we will explore the benefits of calcium citrate malate, especially from the perspective of GSK’s research and development.
What is Calcium Citrate Malate?
Calcium citrate malate is a compound formed from calcium, citric acid, and malic acid. It is a calcium salt that is often used as a dietary supplement to increase calcium intake. Unlike other forms of calcium supplements, calcium citrate malate is more easily absorbed by the body, making it a preferred choice for individuals requiring higher calcium levels, such as postmenopausal women and older adults.
Enhanced Absorption and Bioavailability
One of the standout features of calcium citrate malate is its superior absorption compared to other calcium forms, such as calcium carbonate. Research indicates that calcium citrate malate is better absorbed in the intestines, particularly in individuals with lower stomach acid levels. This is particularly relevant for older adults, who may experience decreased gastric acidity. According to studies supported by GSK, the bioavailability of calcium from calcium citrate malate is significantly higher, allowing for more effective calcium delivery to the bones.
Bone Health Support
Calcium is well-known for its role in maintaining strong bones. Adequate calcium intake is vital for preventing osteoporosis and fractures, especially in at-risk populations. GSK’s research emphasizes that calcium citrate malate not only provides essential calcium but also supports bone remodeling and overall bone health. By promoting optimal calcium levels in the body, calcium citrate malate contributes to maintaining bone density and reducing the risk of osteoporosis-related complications.
Additional Benefits
Calcium citrate malate offers more than just bone health support. The inclusion of citric acid and malic acid enhances its effectiveness. These organic acids play a role in energy production and metabolic processes. Therefore, calcium citrate malate may also aid in improving energy levels and overall vitality, making it a multifaceted supplement choice.
Suitable for Various Dietary Needs
Calcium citrate malate is an excellent option for individuals with specific dietary restrictions or sensitivities. It is free from common allergens such as gluten and lactose, making it suitable for those with lactose intolerance or celiac disease. GSK’s commitment to research ensures that calcium citrate malate is safe and effective for diverse populations, including vegetarians and vegans.
Conclusion
Calcium citrate malate stands out as a superior calcium supplement due to its enhanced absorption and bioavailability. With the backing of research and development from companies like GSK, it has become a trusted choice for individuals seeking to improve their bone health and overall wellness. Whether you are looking to prevent osteoporosis or simply want to support your calcium intake, calcium citrate malate is a beneficial addition to your dietary regimen. Always consult with a healthcare professional before starting any new supplement to ensure it aligns with your health needs and goals.
By understanding the importance of calcium citrate malate, you can make informed decisions about your health and well-being. Embrace the benefits of this powerful supplement and take a proactive step towards stronger bones and a healthier life.