The Benefits of NOW Calcium Citrate 100 Tablets: Your Essential Guide
When it comes to maintaining strong bones and overall health, calcium is a vital nutrient that plays a key role in various bodily functions. If you’re looking for a reliable source of calcium, NOW Calcium Citrate 100 Tablets is an excellent option. In this article, we’ll explore the benefits of this supplement, its unique features, and why it might be the right choice for you.
What is NOW Calcium Citrate?
NOW Calcium Citrate is a dietary supplement that provides calcium in the form of citrate, which is a highly bioavailable and easily absorbed form of calcium. Each bottle contains 100 tablets, making it convenient for daily supplementation. Calcium citrate is known for its ability to support bone health, making it particularly important for individuals at risk of osteoporosis or those who do not consume enough calcium through their diet.
Key Benefits of NOW Calcium Citrate
1. Supports Bone Health
Calcium is essential for maintaining bone density and strength. NOW Calcium Citrate helps support healthy bones, especially in older adults and those with increased calcium needs. Regular supplementation can contribute to the prevention of bone-related issues.
2. Enhanced Absorption
Calcium citrate is known for its superior absorption compared to other forms of calcium, such as calcium carbonate. This means that your body can utilize the calcium more effectively, ensuring you receive the maximum benefits from each tablet.
3. Ideal for Sensitive Stomachs
For individuals who may experience gastrointestinal discomfort from other calcium supplements, NOW Calcium Citrate is a gentler alternative. It can be taken on an empty stomach without causing digestive issues, making it a suitable option for those with sensitive stomachs.
4. Convenient Dosage
With 100 tablets per bottle, NOW Calcium Citrate offers a convenient way to meet your daily calcium requirements. You can easily incorporate it into your routine, whether you prefer to take it with meals or as a standalone supplement.
Who Should Consider Taking NOW Calcium Citrate?
– Older Adults: As we age, our bodies require more calcium to maintain bone health. NOW Calcium Citrate can be a great addition to the daily regimen of older adults.
– Individuals with Dietary Restrictions: Those who follow a vegan or lactose-free diet may struggle to obtain enough calcium from food sources. This supplement provides an easy way to bridge that gap.
– Athletes and Active Individuals: Higher levels of physical activity can increase the need for calcium. NOW Calcium Citrate can help support bone health for those who are physically active.
How to Take NOW Calcium Citrate
The recommended dosage for NOW Calcium Citrate is typically two tablets per day, taken with food to enhance absorption. However, it’s always best to consult with a healthcare professional for personalized advice, especially if you have any underlying health conditions or concerns.
Conclusion
NOW Calcium Citrate 100 Tablets is a top-notch supplement for anyone looking to support their bone health and overall wellness. With its superior absorption, gentle formula, and convenient dosing, it’s an ideal choice for diverse lifestyles and dietary needs. If you’re ready to take charge of your health and ensure you’re getting adequate calcium, consider adding NOW Calcium Citrate to your daily routine.
Where to Buy NOW Calcium Citrate
You can find NOW Calcium Citrate 100 Tablets at various health food stores, pharmacies, and online retailers. Be sure to purchase from reputable sources to ensure you receive a genuine product.
Start your journey to better bone health today with NOW Calcium Citrate!