Calcium Carbonate vs. Calcium Citrate for Bone Health in the Elderly: Which is More Effective?
Calcium Carbonate vs. Calcium Citrate in the Elderly: Which is Better for Bone Health? As we age, maintaining strong bones becomes increasingly important. One of the key players in bone health is calcium, which is essential for preventing osteoporosis and fractures in the elderly. With various calcium supplements available, two of the most popular forms […]