Understanding Calcium Citrate Bioavailability: A Comprehensive Guide to Optimal Health
Understanding Calcium Citrate Bioavailability: A Comprehensive Guide Calcium is an essential mineral that plays a vital role in maintaining healthy bones, teeth, and overall bodily functions. Among the various forms of calcium supplements available, calcium citrate is widely recognized for its high bioavailability. In this article, we will explore what calcium citrate is, its benefits, […]