The Role of Calcium Citrate in Relieving Constipation: A Comprehensive Guide
Understanding Calcium Citrate and Its Role in Constipation Relief Introduction Calcium citrate is a popular dietary supplement that provides an essential mineral—calcium—in a highly bioavailable form. While calcium is crucial for maintaining bone health and various bodily functions, its relationship with digestive health, particularly constipation, is a topic worth exploring. In this article, we will […]